The Living Practice Circle
Monthly integration and support for your ongoing healing journey
A gentle monthly space for reflection, practice, questions, and continued support .
Not sure if it’s right for you? You can ask a question before joining.
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Ready to join now?
Join The Living Practice Circle for ÂŁ14.99/month and receive access to the ongoing online gatherings, practice, reflection, and support.
What Is The Living Practice Circle?
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The Living Practice Circle is a gentle twice-monthly online gathering for anyone who wants to continue their healing, emotional growth, and inner practice in a supportive setting.
Every two weeks, we come together to pause, reflect, ask questions, practise simple techniques, and reconnect with the deeper principles of living with more calm, clarity, and coherence.
You do not need to have attended a retreat or completed a course. This is for anyone who feels drawn to ongoing support, grounded practice, and a more conscious way of living.
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What Happens in the Circle?
Every two weeks, we gather for a gentle rhythm of guided practice, reflection, support, and integration — helping you stay connected to the work between courses, retreats, and daily life.
Guided Practice
Each session includes a simple guided practice such as breathwork, meditation, grounding, emotional regulation, or gentle energy awareness.
Reflection & Integration
We take time to explore how the work applies to everyday life, including emotions, relationships, stress, boundaries, and personal growth.
Questions & Support
You are invited to ask questions, share experiences, and receive supportive guidance in a calm and non-judgemental space.
Membership Includes
For ÂŁ14.99 per month, membership gives you two live gatherings each month plus access to the Meditation Library.
Your membership includes:
Two live online gatherings each month
A gentle space for reflection, questions, guided practice, and support.
Access to the Meditation Library
A growing collection of calming, grounding, emotional healing, and coherence-based meditations you can return to whenever you need support.
Access to Previous Circle Gatherings
Catch up on sessions you have missed or return to earlier teachings, guided practices and reflections whenever you wish. As the Circle grows, this becomes an expanding library of past gatherings available to members
Continued practice between sessions
So the work does not end after one retreat, course, or meeting — it becomes part of daily life.
ÂŁ14.99 per month
Cancel anytime.
Upcoming Dates and Session Themes
The Living Practice Circle meets every other Sunday at 7:00 pm UK time. Each gathering includes gentle teaching, guided practice, reflection and time for questions.
Sunday 11 October 2026 — 7:00 pm
The Two Paths of Healing – Mind and Energy
Sunday 25 October 2026 — 7:00 pm
Cognitive Foundations of Change
Sunday 8 November 2026 — 7:00 pm
Re-energizing the Field
Sunday 22 November 2026 — 7:00 pm
Meeting Fear with Presence
Sunday 6 December 2026 — 7:00 pm
Breath, Regulation & The Energetic Nervous System
Sunday 20 December 2026 — 7:00 pm
Brainwave States, Visualization & Projection
Sunday 3 January 2027 — 7:00 pm
Embodied Awareness & Listening to the Body
Sunday 17 January 2027 — 7:00 pm
Discernment – Intuition, Emotion & Projection
Sunday 31 January 2027 — 7:00 pm
Identity, Boundaries & Working with Others
Sunday 14 February 2027 — 7:00 pm
Spiritual Integration & Co-Regulation
Sunday 28 February 2027 — 7:00 pm
Energetic Hygiene & Post-Traumatic Growth
Sunday 14 March 2027 — 7:00 pm
Long-Term Maintenance & The Daily Reset
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Explore More Support
The Living Practice Circle is part of a wider path of healing, learning, and personal growth.
If you feel drawn to go deeper, you can also explore our retreats, guided courses, and meditation practices designed to support emotional wellbeing, nervous system regulation, mindfulness, and inner balance.
